Balance in Motion - Strength and Balance Training for Seniors
Fitness Milford
Preventative & Extended Therapy Services
- Landline
- (513) 910-6346
- info@balanceinmotionohio.com
- balanceinmotionohio
- Video
- simple things can become hazardous as we age. we work on everyday skills with our clients to keep them strong and living independently.
- Video
- older adults can build their strength and that's when we use the parallel bars. watch the video to see how we use them.
- Video
- watch this video to see how practicing the game of golf with us is a great way to strength train.
- Video
- watch this video to see how these nustep bikes can help build strength and aid in rehabilitation.
- Video
- watch this video to see how we build strength in our gym to help older adults confidently use steps.
- Website
- balanceinmotionohio.com
Description
At Balance in Motion, we take a unique approach to senior wellness by blending therapy with functional fitness to help seniors stay strong, steady and independent. We focus on identifying the specific needs of our clients and creating programs that promote independence while helping prevent falls and injuries. Falls are the leading cause of fatal and nonfatal injuries among older adults. While our healthcare system is often reactive, we take a proactive approach by empowering aging adults with the tools necessary to maintain independence and improve quality of life. Through personalized balance and strength training, we build confidence in everyday movement. We offer both group and private sessions through affordable monthly memberships.
Keywords senior fitness, gym for seniors, senior balance training.
Reviews
Opening hours
Payment Options
American Express , Visa , Cash , Check , Discover , MasterCard
Categories
Fitness(513)910-6346 (513)-910-6346 +15139106346
Map 1009 Lila Ave
Loading map...